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19Aug
Facilitated by a prostate cancer survivor, this no-cost support group is designed to help men cope with prostate cancer by offering education and support for patients during their cancer journey. Details: Both in-person and virtual groups are available. Video-enabled attendance is available for all attendees. Patients can access remotely and join from any video-enabled device (smartphone, iPad, laptop, or webcam/desktop). Upon registering, you will receive instructions on how to connect virtually. Groups will be held every first and third Monday of each month, from 5:30 – 7:00 p.m. in the Sierra Tower – Conference Room 103 at Renown Regional Hospital. Please note: You can renew registrations every calendar year. If you need assistance with registration, contact RSVP at 775-982-7787 between 8 a.m. and 5 p.m.
Read More About Men’s Prostate Cancer Support Group
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16Dec
Facilitated by a prostate cancer survivor, this no-cost support group is designed to help men cope with prostate cancer by offering education and support for patients during their cancer journey. Details: Both in-person and virtual groups are available. Video-enabled attendance is available for all attendees. Patients can access remotely and join from any video-enabled device (smartphone, iPad, laptop, or webcam/desktop). Upon registering, you will receive instructions on how to connect virtually. Groups will be held every first and third Monday of each month, from 5:30 – 7:00 p.m. in the Sierra Tower – Conference Room 103 at Renown Regional Hospital. Please note: You can renew registrations every calendar year. If you need assistance with registration, contact RSVP at 775-982-7787 between 8 a.m. and 5 p.m.
Read More About Men’s Prostate Cancer Support Group
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5Aug
Facilitated by a prostate cancer survivor, this no-cost support group is designed to help men cope with prostate cancer by offering education and support for patients during their cancer journey. Details: Both in-person and virtual groups are available. Video-enabled attendance is available for all attendees. Patients can access remotely and join from any video-enabled device (smartphone, iPad, laptop, or webcam/desktop). Upon registering, you will receive instructions on how to connect virtually. Groups will be held every first and third Monday of each month, from 5:30 – 7:00 p.m. in the Sierra Tower – Conference Room 103 at Renown Regional Hospital. Please note: You can renew registrations every calendar year. If you need assistance with registration, contact RSVP at 775-982-7787 between 8 a.m. and 5 p.m.
Read More About Men’s Prostate Cancer Support Group
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18Nov
Facilitated by a prostate cancer survivor, this no-cost support group is designed to help men cope with prostate cancer by offering education and support for patients during their cancer journey. Details: Both in-person and virtual groups are available. Video-enabled attendance is available for all attendees. Patients can access remotely and join from any video-enabled device (smartphone, iPad, laptop, or webcam/desktop). Upon registering, you will receive instructions on how to connect virtually. Groups will be held every first and third Monday of each month, from 5:30 – 7:00 p.m. in the Sierra Tower – Conference Room 103 at Renown Regional Hospital. Please note: You can renew registrations every calendar year. If you need assistance with registration, contact RSVP at 775-982-7787 between 8 a.m. and 5 p.m.
Read More About Men’s Prostate Cancer Support Group
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7Oct
Facilitated by a prostate cancer survivor, this no-cost support group is designed to help men cope with prostate cancer by offering education and support for patients during their cancer journey. Details: Both in-person and virtual groups are available. Video-enabled attendance is available for all attendees. Patients can access remotely and join from any video-enabled device (smartphone, iPad, laptop, or webcam/desktop). Upon registering, you will receive instructions on how to connect virtually. Groups will be held every first and third Monday of each month, from 5:30 – 7:00 p.m. in the Sierra Tower – Conference Room 103 at Renown Regional Hospital. Please note: You can renew registrations every calendar year. If you need assistance with registration, contact RSVP at 775-982-7787 between 8 a.m. and 5 p.m.
Read More About Men’s Prostate Cancer Support Group
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15Jul
This support group will be held virtually only for this date. In person will resume next week. Facilitated by a prostate cancer survivor, this no-cost support group is designed to help men cope with prostate cancer by offering education and support for patients during their cancer journey. Details: Both in-person and virtual groups are available. Video-enabled attendance is available for all attendees. Patients can access remotely and join from any video-enabled device (smartphone, iPad, laptop, or webcam/desktop). Upon registering, you will receive instructions on how to connect virtually. Groups will be held every first and third Monday of each month, from 5:30 – 7:00 p.m. in the Sierra Tower – Conference Room 103 at Renown Regional Hospital. Please note: You can renew registrations every calendar year. If you need assistance with registration, contact RSVP at 775-982-7787 between 8 a.m. and 5 p.m.
Read More About Men’s Prostate Cancer Support Group (Virtual only for this date)
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17Jun
Facilitated by a prostate cancer survivor, this no-cost support group is designed to help men cope with prostate cancer by offering education and support for patients during their cancer journey. Details: Both in-person and virtual groups are available. Video-enabled attendance is available for all attendees. Patients can access remotely and join from any video-enabled device (smartphone, iPad, laptop, or webcam/desktop). Upon registering, you will receive instructions on how to connect virtually. Groups will be held every first and third Monday of each month, from 5:30 – 7:00 p.m. in the Sierra Tower – Conference Room 103 at Renown Regional Hospital. Please note: You can renew registrations every calendar year. If you need assistance with registration, contact RSVP at 775-982-7787 between 8 a.m. and 5 p.m.
Read More About Men’s Prostate Cancer Support Group
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21Oct
Facilitated by a prostate cancer survivor, this no-cost support group is designed to help men cope with prostate cancer by offering education and support for patients during their cancer journey. Details: Both in-person and virtual groups are available. Video-enabled attendance is available for all attendees. Patients can access remotely and join from any video-enabled device (smartphone, iPad, laptop, or webcam/desktop). Upon registering, you will receive instructions on how to connect virtually. Groups will be held every first and third Monday of each month, from 5:30 – 7:00 p.m. in the Sierra Tower – Conference Room 103 at Renown Regional Hospital. Please note: You can renew registrations every calendar year. If you need assistance with registration, contact RSVP at 775-982-7787 between 8 a.m. and 5 p.m.
Read More About Men’s Prostate Cancer Support Group
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4Nov
Facilitated by a prostate cancer survivor, this no-cost support group is designed to help men cope with prostate cancer by offering education and support for patients during their cancer journey. Details: Both in-person and virtual groups are available. Video-enabled attendance is available for all attendees. Patients can access remotely and join from any video-enabled device (smartphone, iPad, laptop, or webcam/desktop). Upon registering, you will receive instructions on how to connect virtually. Groups will be held every first and third Monday of each month, from 5:30 – 7:00 p.m. in the Sierra Tower – Conference Room 103 at Renown Regional Hospital. Please note: You can renew registrations every calendar year. If you need assistance with registration, contact RSVP at 775-982-7787 between 8 a.m. and 5 p.m.
Read More About Men’s Prostate Cancer Support Group
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1Jul
Facilitated by a prostate cancer survivor, this no-cost support group is designed to help men cope with prostate cancer by offering education and support for patients during their cancer journey. Details: Both in-person and virtual groups are available. Video-enabled attendance is available for all attendees. Patients can access remotely and join from any video-enabled device (smartphone, iPad, laptop, or webcam/desktop). Upon registering, you will receive instructions on how to connect virtually. Groups will be held every first and third Monday of each month, from 5:30 – 7:00 p.m. in the Sierra Tower – Conference Room 103 at Renown Regional Hospital. Please note: You can renew registrations every calendar year. If you need assistance with registration, contact RSVP at 775-982-7787 between 8 a.m. and 5 p.m.
Read More About Men’s Prostate Cancer Support Group
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16Sep
Facilitated by a prostate cancer survivor, this no-cost support group is designed to help men cope with prostate cancer by offering education and support for patients during their cancer journey. Details: Both in-person and virtual groups are available. Video-enabled attendance is available for all attendees. Patients can access remotely and join from any video-enabled device (smartphone, iPad, laptop, or webcam/desktop). Upon registering, you will receive instructions on how to connect virtually. Groups will be held every first and third Monday of each month, from 5:30 – 7:00 p.m. in the Sierra Tower – Conference Room 103 at Renown Regional Hospital. Please note: You can renew registrations every calendar year. If you need assistance with registration, contact RSVP at 775-982-7787 between 8 a.m. and 5 p.m.
Read More About Men’s Prostate Cancer Support Group
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Think Outside the Box: Healthy, Creative School Lunch Hacks
Gone are the days of soggy PB&Js on white bread: Today’s school lunch is your chance to create a healthy, colorful midday meal! Here are a few simple tips, a week of lunch ideas and a shopping list to help you pack a lunch that won’t be offered up for trade during tomorrow’s lunch hour. While school lunches are getting healthier, packing and taking a lunch to school will ensure that your child is getting a healthy, well-balanced meal. Making lunches should be a team effort. Your kids can help pack their lunches by spreading on condiments or putting food in containers. To save time in the morning, pack lunches the night before. The following are a few suggested items you can use to ensure your child is eating a tasty but nutritious lunch: Main dishes Lunch meat and lowfat cheese roll ups English muffin pizzas Sandwich wraps – meat, cheese and veggies in a whole grain tortilla Pita pockets stuffed with grilled chicken and vegetables Soup Chef salad with spinach, veggies, cheese, lunch meat and dressing Tuna or chicken salad on a mini bagel Snacks and sides Fresh or dried fruit Natural apple sauce Baked tortilla chips and salsa Veggie sticks and hummus Cheese slices or string cheese with whole grain crackers Homemade trail mix with nuts, seeds and raisins Pudding Homemade fruit roll ups Popcorn (add different toppings such as salt, garlic, cinnamon, sugar or cayenne pepper) Drinks Water If you child doesn’t like plain water, try adding a few slices of fresh fruit (strawberries, lime, lemon) for more flavor. School Lunch Menu: Day-By-Day We’ve put together a week’s worth of colorful, fun and healthy school lunch ideas your kids will love. And we’ve also created a shopping list to help you easily locate all the ingredients on your weekend shopping trip. Monday: Turkey BLTA Roll-ups Roll-up Ingredients Turkey, cold cuts Bacon Avocado Tomatoes Side Dish Choices Blueberries Cucumbers Carrot sticks Tuesday: Bacon & Cucumber Sandwich Sandwich Ingredients Whole wheat English muffin Cucumber Bacon Side Dish Choices Apples slices Strawberries Vanilla yogurt mixed with sprinkled cinnamon Wednesday: DIY Lunchables Lunchables Ingredients Crackers Turkey, cold cuts Cheese Side Dish Choices Blueberries Carrots Cucumber Thursday: Veggie Grilled Cheese Veggie Grilled Cheese Ingredients English muffin Cheese Tomato Spinach leaves Avocado Side Dish Choices Apples slices Strawberries Vanilla yogurt mixed with sprinkled cinnamon Tomatoes Friday: DIY Pizzas DIY Pizza Ingredients 2 toasted English muffins Pizza sauce Cheese Turkey pepperoni Side Dish Choices Celery Black olives Shopping List (under 20 items) Cold section: Dairy 1 large container of vanilla yogurt 1 package of your favorite cheese Cold section: Deli meats 1 package of turkey pepperoni 1 package bacon 1 package turkey cold cuts Inside aisles Whole wheat English muffins 1 can of whole black olives 1 jar of pizza sauce 1 box of whole wheat or multigrain crackers Produce department 1 cucumber 1 stalk of celery 2 apples 1 container of strawberries 1 avocado 2 tomatoes 1 bunch of spinach leaves 1 container of blueberries 2 carrots For more healthy school lunch box options, visit our Kids Health & Nutrition board on Pinterest.
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