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11Jun
Led by Renown’s Bariatric Program Manager, this group connects you with peers and leaders so you can support, coach, encourage and lean on one another when you need it most. Whether you are facing post-surgery challenges or thinking about weight loss surgery and want to learn more about the client’s perspective or help reluctant family and friends better understand the process, attending this support group meeting can be invaluable. This support group is an excellent resource where you’ll find people who share your health and wellness goals. We are devoted to people with everyday experiences, sharing their feelings in a safe environment, and developing relationships that can contribute to improved physical and emotional health. We’ve found that our most successful clients attend support groups regularly. Video enabled attendance is available. Patients can access remotely and join from any video-enabled device (smart phone, iPad, laptop, or webcam/desktop). Upon registering, you will receive instructions on how to virtually connect. There is no charge to attend this class.
Read More About Bariatric Surgery Virtual Support Group
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10Dec
Led by Renown’s Bariatric Program Manager, this group connects you with peers and leaders so you can support, coach, encourage and lean on one another when you need it most. Whether you are facing post-surgery challenges or thinking about weight loss surgery and want to learn more about the client’s perspective or help reluctant family and friends better understand the process, attending this support group meeting can be invaluable. This support group is an excellent resource where you’ll find people who share your health and wellness goals. We are devoted to people with everyday experiences, sharing their feelings in a safe environment, and developing relationships that can contribute to improved physical and emotional health. We’ve found that our most successful clients attend support groups regularly. Video enabled attendance is available. Patients can access remotely and join from any video-enabled device (smart phone, iPad, laptop, or webcam/desktop). Upon registering, you will receive instructions on how to virtually connect. There is no charge to attend this class.
Read More About Bariatric Surgery Virtual Support Group
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23Jul
This FREE virtual seminar is open to all patients, family members, friends and caregivers. Learn about weight loss surgery and its effectiveness in resolving and improving diabetes and other diseases such as high blood pressure and sleep apnea. Topics include: Am I a candidate? The types of bariatric surgeries Renown offers along with the risks and benefits of each. Updated success statistics of bariatric surgery, resolution and/or improvement of diabetes and other medical problems. How you can expect to progress through the process and standard medical management following surgery. Lifestyle and nutritional changes needed to be successful. Information about our surgeons performing Weight Loss Surgery at Renown Regional Medical Center. Video enabled attendance is available. Patients can access remotely and join from any video-enabled device (smart phone, iPad, laptop, or webcam/desktop). Email with meeting link will be sent the day before the seminar. There is no charge to attend this class.
Read More About Weight Loss Surgery Education Virtual Seminar
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13Aug
Led by Renown’s Bariatric Program Manager, this group connects you with peers and leaders so you can support, coach, encourage and lean on one another when you need it most. Whether you are facing post-surgery challenges or thinking about weight loss surgery and want to learn more about the client’s perspective or help reluctant family and friends better understand the process, attending this support group meeting can be invaluable. This support group is an excellent resource where you’ll find people who share your health and wellness goals. We are devoted to people with everyday experiences, sharing their feelings in a safe environment, and developing relationships that can contribute to improved physical and emotional health. We’ve found that our most successful clients attend support groups regularly. Video enabled attendance is available. Patients can access remotely and join from any video-enabled device (smart phone, iPad, laptop, or webcam/desktop). Upon registering, you will receive instructions on how to virtually connect. There is no charge to attend this class.
Read More About Bariatric Surgery Virtual Support Group
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9Jul
Led by Renown’s Bariatric Program Manager, this group connects you with peers and leaders so you can support, coach, encourage and lean on one another when you need it most. Whether you are facing post-surgery challenges or thinking about weight loss surgery and want to learn more about the client’s perspective or help reluctant family and friends better understand the process, attending this support group meeting can be invaluable. This support group is an excellent resource where you’ll find people who share your health and wellness goals. We are devoted to people with everyday experiences, sharing their feelings in a safe environment, and developing relationships that can contribute to improved physical and emotional health. We’ve found that our most successful clients attend support groups regularly. Video enabled attendance is available. Patients can access remotely and join from any video-enabled device (smart phone, iPad, laptop, or webcam/desktop). Upon registering, you will receive instructions on how to virtually connect. There is no charge to attend this class.
Read More About Bariatric Surgery Virtual Support Group
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10Sep
Led by Renown’s Bariatric Program Manager, this group connects you with peers and leaders so you can support, coach, encourage and lean on one another when you need it most. Whether you are facing post-surgery challenges or thinking about weight loss surgery and want to learn more about the client’s perspective or help reluctant family and friends better understand the process, attending this support group meeting can be invaluable. This support group is an excellent resource where you’ll find people who share your health and wellness goals. We are devoted to people with everyday experiences, sharing their feelings in a safe environment, and developing relationships that can contribute to improved physical and emotional health. We’ve found that our most successful clients attend support groups regularly. Video enabled attendance is available. Patients can access remotely and join from any video-enabled device (smart phone, iPad, laptop, or webcam/desktop). Upon registering, you will receive instructions on how to virtually connect. There is no charge to attend this class.
Read More About Bariatric Surgery Virtual Support Group
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22Oct
This FREE virtual seminar is open to all patients, family members, friends and caregivers. Learn about weight loss surgery and its effectiveness in resolving and improving diabetes and other diseases such as high blood pressure and sleep apnea. Topics include: Am I a candidate? The types of bariatric surgeries Renown offers along with the risks and benefits of each. Updated success statistics of bariatric surgery, resolution and/or improvement of diabetes and other medical problems. How you can expect to progress through the process and standard medical management following surgery. Lifestyle and nutritional changes needed to be successful. Information about our surgeons performing Weight Loss Surgery at Renown Regional Medical Center. Video enabled attendance is available. Patients can access remotely and join from any video-enabled device (smart phone, iPad, laptop, or webcam/desktop). Email with meeting link will be sent the day before the seminar. There is no charge to attend this class.
Read More About Weight Loss Surgery Education Virtual Seminar
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12Nov
Led by Renown’s Bariatric Program Manager, this group connects you with peers and leaders so you can support, coach, encourage and lean on one another when you need it most. Whether you are facing post-surgery challenges or thinking about weight loss surgery and want to learn more about the client’s perspective or help reluctant family and friends better understand the process, attending this support group meeting can be invaluable. This support group is an excellent resource where you’ll find people who share your health and wellness goals. We are devoted to people with everyday experiences, sharing their feelings in a safe environment, and developing relationships that can contribute to improved physical and emotional health. We’ve found that our most successful clients attend support groups regularly. Video enabled attendance is available. Patients can access remotely and join from any video-enabled device (smart phone, iPad, laptop, or webcam/desktop). Upon registering, you will receive instructions on how to virtually connect. There is no charge to attend this class.
Read More About Bariatric Surgery Virtual Support Group
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8Oct
Led by Renown’s Bariatric Program Manager, this group connects you with peers and leaders so you can support, coach, encourage and lean on one another when you need it most. Whether you are facing post-surgery challenges or thinking about weight loss surgery and want to learn more about the client’s perspective or help reluctant family and friends better understand the process, attending this support group meeting can be invaluable. This support group is an excellent resource where you’ll find people who share your health and wellness goals. We are devoted to people with everyday experiences, sharing their feelings in a safe environment, and developing relationships that can contribute to improved physical and emotional health. We’ve found that our most successful clients attend support groups regularly. Video enabled attendance is available. Patients can access remotely and join from any video-enabled device (smart phone, iPad, laptop, or webcam/desktop). Upon registering, you will receive instructions on how to virtually connect. There is no charge to attend this class.
Read More About Bariatric Surgery Virtual Support Group
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14May
Led by Renown’s Bariatric Program Manager, this group connects you with peers and leaders so you can support, coach, encourage and lean on one another when you need it most. Whether you are facing post-surgery challenges or thinking about weight loss surgery and want to learn more about the client’s perspective or help reluctant family and friends better understand the process, attending this support group meeting can be invaluable. This support group is an excellent resource where you’ll find people who share your health and wellness goals. We are devoted to people with everyday experiences, sharing their feelings in a safe environment, and developing relationships that can contribute to improved physical and emotional health. We’ve found that our most successful clients attend support groups regularly. Video enabled attendance is available. Patients can access remotely and join from any video-enabled device (smart phone, iPad, laptop, or webcam/desktop). Upon registering, you will receive instructions on how to virtually connect. There is no charge to attend this class.
Read More About Bariatric Surgery Virtual Support Group
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Do You Resolve to Lose Weight and Live Healthier? Here's How.
Weight loss and healthier living tend to top most people’s lists of New Year’s Resolutions. So if you’re like the vast majority, here’s help — a comprehensive look at all of Renown Health’s programs that will help you lose weight and tackle metabolic challenges. Quick quiz: How many of the following apply to you? You have a need to lose weight, but you haven’t been guided on how to make sustainable change; You’re experienced a recent rapid weight gain, but lab tests didn’t reflect a change in your health; You’ve experienced a life-changing event that caused weight gain; You have problems with where you are carrying your weight, such as your mid-section; You’ve tried other weight loss programs, but they didn’t work. If you found yourself nodding in agreement to any one of the above statements, Renown’s programs can help. They cover the spectrum of helping with weight or metabolism challenges. But the million dollar question is: Where do you start? How to Lose Weight and Live Healthier Ideally, it’s best to start by talking with your primary care provider. Your provider knows your medical history and concerns related to your health. Talk to your provider about your past history with weight loss and gain. Your primary care provider will assist with the referral process and provide you with options you might not considered on your own. Most importantly, by starting with your primary care provider, you can take full advantage of all your health benefits. Renown offers four weight loss/management programs: Medical Nutrition Therapy Meet one-on-one with a Registered Dietitian at Renown’s Health Improvement Program to discuss your health goals. You may qualify for this program if you have: Heart or kidney disease Gastrointestinal issues Weight gain or weight loss Food allergies or sensitivities High blood pressure or high cholesterol A thyroid condition Diabetes – classes available, including: Type 2 Diabetes, insulin and gestational diabetes management during pregnancy (Offered in English & also in Spanish). For more information, call 775-982-5073. Medical Weight Management This program includes a one-on-one appointment with a board-certified bariatric doctor. You will receive a comprehensive evaluation and customized treatment plan to meet your needs and medically manage your overweight or metabolic challenges. Treatment options in this program may include nutrition changes, meal replacements, medication, exercises and also behavioral therapy. Here are a few qualifications for the program: A BMI of 25 or higher and health risk such as Type 2 diabetes, obstructive sleep apnea, cardiovascular disease, stroke, gout, osteoarthritis, infertility or polycystic ovarian syndrome A BMI of 30 and higher A metabolic problem such as diabetes, fatty liver and is not responding to regular medical care. Those with a metabolic problem may be considered normal weight, however may need to lose fat mass or reduce their waist size to get healthier. An increased risk of heart disease, stroke or Type 2 diabetes, regardless of weight that is not responding to regular medical care. For more information, call 775-982-5073. Bariatric Weight Loss Surgery We understand that the desire to have bariatric surgery is a choice you are making for your long-term health. Our team provides education on the necessary steps before, during and after surgery to ensure you are successful in controlling your obesity. You may qualify for this program if you have: A BMI of 40 or more, or: A BMI of 35 to 39.9 with significant health problems such as hypertension, high cholesterol, sleep apnea, diabetes or diagnosed arthritis To learn more, visit our Bariatric Surgery. You may also attend one of our monthly Weight Loss Surgery Seminars to learn if you are a candidate. Dietary Consultation at Renown Medical Group Many people aren’t aware that you can schedule short, frequent visits with a registered dietitian at Renown Medical Group locations in Reno or Sparks. Telehealth is also available at the Renown Medical Group – Fernley. Qualifications include: A BMI of 30 or greater You have a primary care provider with Renown Medical Group Medicare or Senior Care Plus member Since this program is only offered through Renown Medical Group, you must be an established patient. To establish with a primary care provider, call 775-982-5000. Talk to your primary care provider to see if you qualify for one of Renown’s weight management programs. Going through the referral process is the best way to ensure you are taking full advantage of your health benefits.
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Winterize Your Skin with These 5 Easy Expert Tips
Winter skin alert – cold temperatures can put your skin into chaos. We asked for skin tips from Heidi Nicol, an esthetician with Renown Dermatology, Laser & Skin Care. She shares how to keep your skin glowing through the frosty months ahead. With the change from warm to cold weather, your skin can get stressed out. In fact, issues like flaky skin, irritation and chapped lips can be an everyday struggle. 5 Easy Winter Skincare Tips 1. Re-think your shower Few things feel better on a cold day than a long, hot shower. But hot showers can lead to dry skin because they strip your skin of its natural protective oils. Avoiding them altogether is best – choose a lukewarm, or warm, shower instead. If you have an occasional hot shower, the American Academy of Dermatology (AAD) suggests keeping it at five to ten minutes. Nicol recommends using a gentle cleanser and avoid using too much. Moisturizing after a shower or bath while your skin is still damp is also a must. Slathering on your favorite lotion helps your skin hold on to precious moisture. 2. Stay away from smoke and fire Although sitting close to a roaring fireplace can feel good, it is drying to your skin. Smoking and exposure to smoke also harms your skin. Smoking reduces healthy blood flow to the skin. This also causes your skin to wrinkle faster, making you looker older. Additionally your skin heals much slower if you smoke. 3. Consider a humidifier Cranking up the thermostat dries out indoor air. Skin is our largest organ, and in general, heat is very drying to your skin. To clarify, over time dry air degrades your skin’s natural moisture (lipid) barrier leading to flaking, peeling and cracking. Your skin can overcompensate for the dryness by producing even more oil. In other words it is possible for your skin to be both oily and dehydrated at the same time. Even oily skin needs a daily lightweight, non-pore clogging moisturizer. 4. Use SPF daily The sun’s rays damage your skin even on cloudy days. Sunlight contains UVB (burning) and UVA (aging) rays. Although UVB rays are less strong in the winter, the UVA rays are same strength all year. And snow can reflect almost 90% of UV radiation. With this in mind make sure you have suitable skin and eye protection when going outdoors. 5. Take care of your hands and feet Don’t forget your fingers and toes when moisturizing. These areas tend to be drier than other parts of the body. Gloves help to protect hands from winter weather and lock in moisture. Similarly, putting lotion on your feet before your socks will keep them your skin from flaking and cracking. Follow the tips above to make sure your skin is at its best, despite the winter weather. Renown Dermatology, Laser & Skin Care | 775-982-8255 Renown Dermatology, Laser & Skin Care offers a comprehensive range of treatments and products to address any skin care need. Visit our beautiful office in south Reno and browse our product lines. Experts are available to answer any questions concerning your skin care and health and wellness needs.
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